Reduce your number of decisions and create a foundation of security

In computer programming, there’s a term called a subroutine, which is a sequence of instructions that performs a frequently used task within an operation.

A common example is saving a file, which computers do automatically every few minutes. But instead of writing the code each time that task is performed, the subroutine is created and called upon when it needs to be performed.

The secret with subroutines is speed and efficiency. Humans can learn from our computer counterparts and apply these values our own lives for positive gain. If we learn to treat certain experiences as subroutines that we can access on moment’s notice, then we can take more agency over our lives.

Here’s a few popular subroutines within the personal creativity management system.

The first is called priming, which is reminding yourself of your accumulated track record to build faith in your creative capabilities. Let’s say you have a big review coming up at work, and you’re anxious and doubtful all afternoon. Before walking in that conference room, take several minutes to remind yourself of your accumulated track record. Review your shipping log from the past few weeks to saturate your consciousness with victory. Your fears will dissipate quickly and you’ll be able to walk into that room feeling confident.

Another subroutine is called depressurizing, which is consciously respond to panic a way that serves your creative efforts. Say you need to start working on a new project, but each time you sit down to work, you keep getting overwhelmed. Get in the habit of reciting cognitive reframing mantras to yourself. Inhaling, you trust your resources, exhaling, you are equal to this challenge. Inhaling, you have plenty of time, money and ability to do this well, exhaling, you are the one who can do this. This subroutine will put the overwhelm in its place and give yourself access to more choice.

Here’s one final example. Say you just got bad news or had a crappy performance, and you’re feeling depressed. Try zooming out. Widen your lens to get perspective on the complete picture of your situation. Notice there are dozens of other factors that might be in play around your recent failure, over which you have zero control. And this isolated failure, rejection or setback actually has little to do with you. This subroutine strengthens your sense of emotional proportion during the creative process. You’ll view events in their true relations or relative importance.

What’s your favorite subroutine? What sequence of instructions would reduce your number of decisions and create a foundation of security?

Learn how to use this type of tool as an external mantra for aiding focus and calm and present state awareness.

Remember, reality far more subjective than you’re led to believe. Accept that your brain is fundamentally irrational, and start programming yourself for higher levels of happiness.

How can you treat your mind like the computer it is to get better results?