# 304
I am blocked because of difficult emotions and intense experiences that haven’t been processed
Forgetting
Using the creative process as tool for cleansing, lightening and liberating your heart and mind
# 314
I have too many potential writing ideas and it’s getting overwhelmed
Ungunking
Using a simple, binary evaluation to unclog the creative pipes and shepherd ideas through the system
# 272
I get blocked creatively and turn to unhealthy coping mechanisms
Interception
Lovingly stepping into your worry stream with a sense wonder to buffer against impulsive behavior
# 273
I wish the writing process was faster and easier, making art is hard and takes forever
Erasing
Raising our frustration tolerance by remove extreme language from our vocabulary
# 223
I have unhealthy habits that make it hard to get my writing done consistently
Relocation
Reducing our exposure to the kinds of situations and surroundings that enable us in the wrong direction
# 219
I work in volatile, disorganized environment where people are overlooking valuable opportunities
Campgrounding
Leaving things at your company more organized than when you found them
# 118
I am not someone who is good at taking action on ideas
Futurizing
Debating negative thinking by attaching the desired creative outcome to your identity
# 073
I complain about things too much and it’s unproductive
Railroad Switch
Catching yourself in the act of making superfluous complaints and redirect that energy more usefully