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Narrative

Story to understand situation

# 296

I am tired of having integrity, it’s counterproductive

Compartmentalization
Make concessions about undesirable work to develop a sustainable relationship with ourselves
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# 277

I just got bad news or had a shitty performance, and it’s depressing me

Zooming Out
Widening your lens to get perspective on the complete picture of your situation
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# 180

I feel foolish because I’m not wired for this task, and wish I was better at it

Limitation Language
Building a narrative about your weaknesses that gives you perspective and power
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# 143

I don’t have enough time to work on these creative projects

Unrushing
Building a narrative around your priorities that supports and enhances an overall experience of fulfillment and calm
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# 144

I have team members who keep dragging and missing deadlines

Temporal Abundance
Building a narrative around time that supports and enhances your overall experience of fulfillment and calm
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# 145

I never have enough energy or time to do things I need to

Attentional Abundance
Building a narrative around mindfulness that supports and enhances your overall experience of fulfillment and calm
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# 154

I want to start a new project that actually helps people

Zooming In
Elevating the power of a small solution by creating an extreme version of it
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# 155

I need inspiration for a new idea, and I want to help people

Disproportioning
Scaling one person's excessive moment of emotion and bring it to the world
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# 156

I want new ideas that nobody has ever thought of, but totally make sense

Animalism
Invert the innovation process by leveraging the nonhuman world
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# 157

I feel guilty about fantasizing and daydreaming

Excursioning
Taking a short mental journey of creative fantasy
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